Pre-registration highly recommended - arrive early to claim your spot
The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.
The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 60-minute Gong Meditation, followed by sweets and community.
Benefits of Gong Meditation:
Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.
Wayne Marto on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. The sonic massage will leave you feeling tuned and refreshed, connected with your intuitive personal power.